Hi- Kind of a crazy week dealing with Sarge. I'm sad; but OK. I was able to get in a 5mi run this Sat (it was cold out!) It went OK - I really like your run 1mi / walk 1mn that really helps!
Need to get back on track but I'll get there. The runs are getting easier; so I'm trying to go by how I feel. Can you please send me the link to the Mpls 1/2 so I can register too? We have an extra bedroom so if you want to stay with me that weekend you are more than welcome!!!!